Individual & Group Psychotherapy
Supervision & Consultation
Psychotherapy Services Specializing in:
Anger.
‘How is it that no one understands? It’s not that hard! I see how people treat me and I say what I want, but no one seems to get it. Sometimes I think about how much I would like people to understand what people do to me’
Depression.
‘I just don’t have energy these days. I’m tired and just can’t seem to get things done. Everything feels like a task. I’ve noticed I’m talking mean to myself and avoiding social events. I am concerned with how often I feel down.’
Trauma.
‘I’m on edge. It’s like my mind is waiting for something bad to happen all the time. This just isn’t me. I feel weak. When I sleep it’s often disturbed by nightmares.’
Addiction & Recovery.
‘It feels so good in the moment but I’m starting to wonder if I have a problem. I know this isn’t good for me, and that I can quit anytime; however I’m starting to notice my patterns aren’t that healthy.’
Anxiety.
‘My mind seems to be always going. I overthink and find myself stuck in my thoughts. I wish I could relax, sleep at night, and not feel so nervous all the time. I’m exhausted and just need a break.’